Food Items That You May Not Know Contain Poisons


Every day, people chow down on food made from plants that carry dangerous poisons. In most cases, they need not be worried about this, as the mass production of vegetables and fruits ensures that they are usually safe. However, in rare cases, people accidentally die by unwittingly eating the wrong part of a plant that contains poisons. To ensure that our readers are well informed, A Healthy Squeeze has put together a list of the most common foods that contain poisons.

Castor Beans

Many people think that they do not eat castor beans, but they do. They are used as ingredients in castor oil, chocolate, and other processed candies. The most dangerous thing about castor beans is that they contain ricin, a deadly poison. In fact, it is so deadly that assassins used it during the cold war. As little as 0.2 milligrams is enough to kill a person within 4 days. In addition, when properly administered, it dissolves, leaving little or no trace.


Most people know that toadstools are extremely poisonous, but what many do not know is that a toadstool is really a mushroom. In fact, toadstool is jargon for poisonous mushroom. There are signs that indicate that a mushroom is poisonous; however, not all are consistent. Therefore, people should avoid eating mushrooms of unknown origin. Most poisonous mushrooms have white gills and are attached to the stalk, not the cap. However, this is not always the case, so one should be bevy careful.

Most Greens

Most people are surprised to learn that the spinach, broccoli, kale, cabbage, and other green veggies they eat are poisonous. Pears, strawberries, and peaches are also dangerous. All these plants contain goitrogens, which take out a person’s thyroid and prevent the intake of iodine. They also cause the thyroids to enlarge over time. Ironically, vegetable greens are also good for health.


Almonds are one of the most wonderful and useful seeds. Their suitability for cooking makes them extremely popular in pastry kitchens. However, almonds contain cyanide. This is why the removal of poison from bitter almonds is necessary before consumption. In fact, the sale of bitter almonds is illegal in certain countries. Heating removes the poison, which is why almonds are sold heat–treated.

Other popular foods that contain poisons include cherries, apricots, apples, kidney beans, whole wheat, rye bread, egg whites, rhubarb, cashews, and potatoes. However, this death by grocery list should not make people stop eating all together. If you ensure that your food is safe, and always in moderation, there’s nothing to worry about!

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